"Incognito" 2/5/21
At the start of my morning meditation I heard, "Incognito". I haven't been comfortable showing my face on Zoom, due to anxiety, when offering my weekly OPA support groups. Today, I decided to show my face. Things went really well and I felt less anxious. I could tell the community felt more comfortable knowing who was delivery the information. I prefer when others turn off their screen. Less distracting with my ADD.
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