"Got to be in Control. Act and not React." 1/31/21

 During the beginning of my meditation while visualizing the forest, I heard, "Got to be in control.  Act and not react."  My loved ones were off today.  Both were emotional and reacting.  Hearing this message ahead of time really helped me be understanding, compassionate and loving.  I therefore didn't react and stated in control of my own emotions.  

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