"Keeps me on Track." 1/20/21

 At the start of my morning meditation, I heard, "Keeps me on track." I strongly feels this refers to my development of OPA For Mental Health to create and manage daily structure and to create, manage and achieve goals.  I have been practicing this method daily since November 2009.  I no longer feel disorganized, anxious and overwhelmed on a day to day basis.

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