Just Taking Care of Your own Needs

Monday, May 6th

During morning meditation, I asked my Spirit Guide Somoya what I needed to know for today. I then heard an internal voice say, “Just taking care of your own needs.”

 I am finding that there is less support and staff on the psych units. As a result, it is making me feel less safe and increasing my overall stress level. If I can’t change the environment, I have two choices: bring my concerns diplomatically to upper management, if not effective, take it upon myself to create my own safe environment within groups. In addition, due my best to decrease my time on the units when writing notes.

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