It's Not All Or Nothing

Thursday, April 25th

During morning meditation, I asked my Spirit Guide Somoya what I needed to know for today.  I then heard an internal voice say, "It's not all or nothing."

I have ALWAYS struggled with striking a balance on a daily basis with the following:  food choices, work, relationships, and play.  I tend to "binge" with any of these.  I am working hard at creating a balance by being more flexible and going with the flow each day.  If I am successful with this process, then it will be easier to strike a balance with every aspect of my life.  In addition, I will avoid a daily emotional roller coaster.

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