I Am Getting Rid of These Dreams
Thursday, November 15th
During morning meditation, I asked my Spirit Guide Somoya what I needed to know for today. I then heard my internal voice say, "I am getting rid of these dreams." I was feeling insecure and anxious during meditation. I was assuming and worrying about things I didn't have any facts about. I often have anxiety dreams during the night. These are my old patterns of behavior since childhood. Assuming and worrying has never served me well. I unfortunately learned this behavior from my mother. I am working hard to change this behavior daily in the workplace and in my personal/family life.
During morning meditation, I asked my Spirit Guide Somoya what I needed to know for today. I then heard my internal voice say, "I am getting rid of these dreams." I was feeling insecure and anxious during meditation. I was assuming and worrying about things I didn't have any facts about. I often have anxiety dreams during the night. These are my old patterns of behavior since childhood. Assuming and worrying has never served me well. I unfortunately learned this behavior from my mother. I am working hard to change this behavior daily in the workplace and in my personal/family life.
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