6/18/18:  During meditation I heard, "Sheer anger...causes fear and guilt."  I have learned from a friend who is a psychologist, that anger is not a feeling, but an internal signal that you have been wronged.  Everyone has a choice.  To address the problem, or radically accept what has happened and move on.  I have gathered my facts as best as I can, and open to dialog to address the issue in order to move on.

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