6/18/18: During meditation I heard, "Sheer anger...causes fear and guilt." I have learned from a friend who is a psychologist, that anger is not a feeling, but an internal signal that you have been wronged. Everyone has a choice. To address the problem, or radically accept what has happened and move on. I have gathered my facts as best as I can, and open to dialog to address the issue in order to move on.
"Venting" 2/24/21 It's my Birthday! I am 49.
During morning meditation, while suiting up, I heard, "Venting." I feel this pertains to work. I have been strongly advocating for a client of mind that hasn't received proper services for over 8 months. He is a minority. I am seeing a pattern in my caseload.
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